07-08-2017 - 3RM Press

07-08-2017

3RM Press

Workout:

  • Find your 3RM Press.Benchmark WOD.

Score Type:

  • Load

Movements:

  • Bench Press, Seated Press

Google CrossFit News

  • COVID won’t stop my fiancé and i from doing what we need to stay fit-ish. Our home gym.

    COVID won’t stop my fiancé and i from doing what we need to stay fit-ish. Our home gym.

    Read more...
  • Missin the gym.

    Read more...
  • Me thinking about all the home gym equipment I can get for cheap in 6 months when quarantine is over and everyone realizes they hate working out at home

    Me thinking about all the home gym equipment I can get for cheap in 6 months when quarantine is over and everyone realizes they hate working out at home

    Read more...
  • Tirade Tuesday - March 31, 2020

    Read more...
  • CrossFit’s crazy 2019 season chronicled in new documentary - South China Morning Post

    Read more...
  • CrossFit Gym Uses Honor System During COVID-19 - Spectrum News NY1

    Read more...
  • CrossFit Announces Online Competition To Raise Cash For Affiliates - Morning Chalk Up

    Read more...
  • Home Workout and Programming Megathread

    Read more...