2019-04-11 00:00:00 For time:20 Thrusters



For time:
20 Thrusters 42.5kg (30kg)
20 bar facing burpees
20 Thrusters 42.5kg (30kg)
20 lateral burpees
20 Thrusters 42.5kg (30kg)
20 burpees

https://files-sugarwod-com.s3.amazonaws.com/5a992c3c99be08ee6051391152d4209c_Loru7a6KPI-whiteboard-20190412.jpg


EMOM for 10mins:
Power Snatch + Hang Power Snatch