2021-03-31 Limited Equipment WOD:4



Limited Equipment WOD:
4 x 3min AMRAP of:
5m LA DB OH Walking Lunge
5m RA DB OH Walking Lunge
10 Clapping Push-ups
15 V-ups

Rest 1 min Between AMRAP’s
?


Barbell Option:
4 x 3min AMRAP of:
10m Barbell OH Walking Lunge 50kg/35kg
10 Clapping Push-ups
15 V-ups

Rest 1 min Between AMRAP’s

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