11-12-2017 - Hip Thrust

11-12-2017

Hip Thrust

Workout:

  • 6-8-10-12

Score Type:

  • Load

Movements:

Google CrossFit News

  • Crossfit diet?

    Read more...
  • How US town Cookeville became CrossFit's global mecca

    How US town Cookeville became CrossFit's global mecca

    Read more...
  • 2 months progress (6'4 - 35 M): 30 lbs (265 down to 235) lost and significant muscle development. Best decision I've made regarding my health. Thanks to this sub for the encouragement!

    2 months progress (6'4 - 35 M): 30 lbs (265 down to 235) lost and significant muscle development. Best decision I've made regarding my health. Thanks to this sub for the encouragement!

    Read more...
  • How small US town became CrossFit's global mecca - Channel3000.com - WISC-TV3

    Read more...
  • Can CrossFit sustain such a heavy Sanctionals calendar this season? - South China Morning Post

    Read more...
  • Tirade Tuesday - November 19, 2019

    Read more...
  • Black Friday/Cyber Monday - Deals and Sales Megathread

    Read more...