07-09-2017 - Shoulder Press 5x1

07-09-2017

Shoulder Press 5x1

Workout:

  • Shoulder Press for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep

Score Type:

  • Load

Movements:

  • Shoulder Press (Strict)

Google CrossFit News

  • Judge Awards Nearly $4 Million to CrossFit in Legal Fees | Morning Chalk Up

    Judge Awards Nearly $4 Million to CrossFit in Legal Fees | Morning Chalk Up

    Read more...
  • I’ve officially drunk the CrossFit kool-aid now haha. Been at it for 3 months and finally have started investing for better performance. Got a speed rope on order too!

    I’ve officially drunk the CrossFit kool-aid now haha. Been at it for 3 months and finally have started investing for better performance. Got a speed rope on order too!

    Read more...
  • Three Important Reasons Why you Should Scale CrossFit Workouts - BOXROX

    Read more...
  • New Back Squat PR 435lbs!

    New Back Squat PR 435lbs!

    Read more...
  • Judge Awards Nearly $4 Million to CrossFit in Legal Fees - Morning Chalk Up

    Read more...
  • Weakness Wednesday: Post your Sticking Points - December 04, 2019

    Read more...
  • Chengdu to host the first CrossFit Sanctional in heart of China - South China Morning Post

    Read more...
  • Black Friday/Cyber Monday - Deals and Sales Megathread

    Read more...
  • Struggles and strengths of everyday CrossFit athletes - WKOW

    Read more...