07-09-2017 - Shoulder Press 5x1

07-09-2017

Shoulder Press 5x1

Workout:

  • Shoulder Press for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep

Score Type:

  • Load

Movements:

  • Shoulder Press (Strict)

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