2020-08-16 Part B:AMRAP in



Part B:
AMRAP in 14mins of:
14 DB Snatch 22.5kg/15kg
30 Double Under
30 Sit-Ups


Part A:
3 Rounds Each For Time and Reps of:
200m Row/500m Bike
Max Reps Unbroken Toes to Bar


GPP:
Tabata Prowler Push 75kg/52.5kg
*Score is total distance

Google CrossFit News

  • Love him or hate him The Sevan Podcast coverage of the crossfit games was awesome!

    Read more...
  • Tested my 1k row this today. I wouldn’t have even advanced in Jackie Pro 😂

    Tested my 1k row this today. I wouldn’t have even advanced in Jackie Pro 😂

    Read more...
  • My wife’s muscle up progression from 2014-2018. Thought I’d share to show others the type of progress that’s possible in a few years of hard work.

    My wife’s muscle up progression from 2014-2018. Thought I’d share to show others the type of progress that’s possible in a few years of hard work.

    Read more...
  • Daily Whiteboard Thread - 13 Aug 2022

    Read more...
  • Mental Shift

    Read more...
  • The 2022 CrossFit Games Introduced These New Movements - BarBend

    Read more...
  • Barbells on the Beach unites weightlifting and Crossfit communities - ABC 10 News San Diego KGTV

    Read more...
  • How To Get Better At CrossFit – 3 Workouts to Fix Weaknesses - BOXROX

    Read more...
  • Why CrossFit Games “The Capitol” is My Favorite Event in Years - Morning Chalk Up

    Read more...
  • Athletes, spectators embrace 'shared suffering' at CrossFit Games in Madison - Madison.com

    Read more...