2019-11-29 In 4 mins
In 4 mins complete:20 Burpees
15 Box Jumps 24” (20”)
Max Reps Thruster 50kg (35kg)
*Rest 1 minute then continue until you accumulate 45 Thrusters
*Score is the total time to complete the 45 thrusters including the rest
Rest & RecoverSwim/bike/ROMWOD/Eat
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