2020-07-20 Finisher:AMRAP in 8



Finisher:
AMRAP in 8 mins of:
10 Right Arm DB Thruster 20kg (15kg)
10 Left Arm DB Thruster 20kg (15kg)
5 Strict Toes to Bar

*Fitness Option do 15 V-up/H-up/Sit-up instead of T2B


Part B:
Squat Clean + 2 Front Squat
1-1-1-1-1


Part A:
Power Clean
2-2-2-2-2



GPP:
5 Rounds of 30 seconds on, 30 seconds off:
Wall Walks
Ski Erg Cals

*Score is total reps

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