2019-08-01 5 Rounds for



5 Rounds for Time of:
14 Toes to Bar
14 Push-Up
14 Weighted KB Step Ups 24kg (16kg)

https://files-sugarwod-com.s3.amazonaws.com/1ff806b0d70c57335f77bb1d368d74d4_Loru7a6KPI-whiteboard-20190802.jpg


Back Squat
10-10-10

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