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Handstands for Hann Fundraiser WOD For time 100 ft handstand walk 100 ft walking lunge (22.5’s/15’s) 6 ring muscle ups 100 ft handstand walk 100 ft walking lunge (22.5’s/15’s) 4 ring muscle ups 100 ft handstand walk 100 ft walking lunge (22.5’s/15’s) 3 ring muscle ups
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AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin
