2021-04-01 8am Class Only.
8am Class Only. Open Gym from 7:30am - 9:30am.
In teams of 2 Complete 14 Rounds for Time Of:
200m Run
8 Knees to Elbow
4 Hang Squat Snatch 60kg/42.5kg
*Partners Alternate Each Round. 7 Rounds Each.
8am Class Only. Open Gym from 7:30am - 9:30am.
In teams of 2 Complete 14 Rounds for Time Of:
200m Run
8 Knees to Elbow
4 Hang Squat Snatch 60kg/42.5kg
*Partners Alternate Each Round. 7 Rounds Each.
