Message

Failed loading XML...

2022-01-14 18-15-12-9-6 Reps For



18-15-12-9-6 Reps For Time of:
OH Squat 42.5kg/30kg
Box Jump 24”/20”
400m Run

Google CrossFit News

  • Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...
  • Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...