Message
Failed loading XML...
2019-06-04 4 Rounds for
4 Rounds for time:18/15 cal assault bike/row/2 laps of prowler 80kg/50kg
12 toes to bar
3 Squat Cleans 90kg (65kg)
*Rest 1min between rounds
4 rounds for time:6 LA KB snatch 24kg (16kg)
6 RA KB snatch 24kg (16kg)
250m Run
Google CrossFit News
-
348 Athletes Receive Penalty Following Video Review of Workout 1 - The Barbell Spin
Read more...
-
Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend
Read more...
-
CrossFit for beginners: How to make the most of the fitness program - Fox News
Read more...
-
Individual Quarterfinals Scores are In; Video Review Underway - The Barbell Spin
Read more...
-
Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin
Read more...