2019-10-29 For Time:75 Double
For Time:
75 Double unders
75 Back squats 20kg (15kg)
75 sit ups
75 double unders
75 burpees
75 push press 20kg (15kg)
75 double unders
Snatch High pull + 1 Power snatch
1-1-1-1-1-1
Spend 30min on triggering/mobility/stretching.
