2021-05-13 Finisher:Complete 3 x
Finisher:
Complete 3 x 3min AMRAPS of:
250m Row/500m Bike
Max Distance Walking Lunge in Remaining time
Back Squat
10-10-10
3 Sets of the Following:
10 DB Bench Press
10 DB Power Cleans
10 DB Push Presses
*Done as a superset.
