Message

Failed loading XML...

2020-05-29 For Time:50-40-30-20-10 Reps



For Time:
50-40-30-20-10 Reps For Time of:
Air Squats
Push-ups

At the end of each round perform:
16 DB Snatch 20kg (15kg)
16 Burpees

Google CrossFit News

  • Quarterfinals Workout 1 Penalties Shake Up Leaderboard - BarBend

    Read more...
  • Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...