Message
Failed loading XML...
2020-09-16 4 Round Each
4 Round Each For Time of:400m Row/800m Bike
15 Box Jump Overs 24”/20”
20 Wall Balls 20lb/14lb
3 Rounds For Time of:50 Double Under
7 Muscle Ups
50 Double Under
7 Strict HSPU
Google CrossFit News
-
AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin
Read more...
-
Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal
Read more...
-
CrossFit for beginners: How to make the most of the fitness program - Fox News
Read more...
-
Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend
Read more...
-
I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach
Read more...