Message

Failed loading XML...

2020-10-16 AMRAP in 26mins



AMRAP in 26mins of:
400m Run
30 DB Snatch 22.5kg/15kg
400m Run
20 Toes to Bar
400m Run
10 Burpee Box Jumps 24”/20”


GPP
Rest & Recover

Google CrossFit News

  • Walton Tribune Events - Manion WOD - CrossFit DeVille - Walton Tribune

    Read more...
  • AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin

    Read more...
  • 8 Quick Takeaways From the (Unofficial) Quarterfinals Leaderboard - BarBend

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...