Message
Failed loading XML...
2021-05-18 Deload Week -
Deload Week - No GPPFitness Option Metcon:AMRAP in 15 mins of:
300m Row
12 DB Push Press
15 V-UpsFitness Option Strength:Push Press
5-5-5Split Jerk3-3-3-3-3Tall Jerk3-3-3-3-3Jerk Dip5-5-5
Google CrossFit News
-
Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal
Read more...
-
CrossFit for beginners: How to make the most of the fitness program - Fox News
Read more...
-
Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend
Read more...
-
Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin
Read more...
-
I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach
Read more...