2020-09-06 For Time:25 Bar
For Time:
25 Bar Muscle Ups
50 DB Snatch 22.5kg/15kg
80 Push-ups
50 DB Snatch 22.5kg/15kg
200 Double Unders
2 x Max Effort Power Clean
Then drop back to 75% of your heaviest successful set and perform 2 sets of 10 TnG power clean. Rest as needed between sets
Power Clean
2-2-2
