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2021-06-21 AMRAP in 12



AMRAP in 12 mins x 2:
50/40 Cal Row
40 Toes to Bar
30 Wall Balls 20lb/14lb
20 Power Cleans 60kg/42.5kg
Max Ring Muscle Ups

Rest 4 Min then complete the same AMRAP.



Hip Thrust
10-10-10

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