08-24-2017 - Part B

08-24-2017

Part B

Workout:

  • Every 90sec for 8 rounds:5 strict HSPU*choose a number appropriate to youScore by how many reps you actually performed, or any weight you may use as DB scaling.

Score Type:

  • Reps

Movements:

  • Handstand Push-Up
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*Bonus Free introduction Sessions