08-24-2017 - Part A - Split Jerk 5x1

08-24-2017

Part A - Split Jerk 5x1

Workout:

  • Split Jerk for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep

Score Type:

  • Load

Movements:

  • Split Jerk
Sign up for 3 months and get your 4th month Free
Register Here
*Bonus Free introduction Sessions

Sign up for 3 months and get your 4th month Free

Register Here
*Bonus Free introduction Sessions