03-21-2017 - Push Press 7x3 03-21-2017 Push Press 7x3 Workout: Push Press for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps #6: 3 reps #7: 3 reps Score Type: Load Movements: Push Press