01-20-2017 - Thruster Ladder

01-20-2017

Thruster Ladder

Workout:

Score Type:

  • Rounds + Reps

Movements:

  • Run,
    Power Clean
    Combining a front squat with an overhead press, thrusters give new meaning to the concept of the compound, multi- joint exercise.
Sign up for 3 months and get your 4th month Free
Register Here
*Bonus Free introduction Sessions

Sign up for 3 months and get your 4th month Free

Register Here
*Bonus Free introduction Sessions