Message

Failed loading XML...

2019-06-05 ‘Bodyweight ninja DREAM’Tabata



‘Bodyweight ninja DREAM’
Tabata Burpees
*Rest 1min
Tabata Air squats
*Rest 1min
Tabata Ball slams 35lbs (25lbs)
*Rest 1min
Tabata sit ups




8min EMOM:
Min 1-4: 2 squat snatch
Min 5-8: 1 squat Snatch

Google CrossFit News

  • AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin

    Read more...

  • After 27 Years in Prison, Trevor Jones Competes in Quarterfinals - BarBend

    Read more...

  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...

  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...

  • Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021