2019-06-28 "Loredo"6 rounds for



"Loredo"
6 rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters

Google CrossFit News

  • Accessory work as a newb: what you focus on

    Read more...
  • Rogue Shirts now super thin?

    Read more...
  • 2020 Games week dates released, plus Games tickets for sale super early this year

    2020 Games week dates released, plus Games tickets for sale super early this year

    Read more...
  • Southfit Sanctional - Day one discussion thread

    Read more...
  • How to Watch the SouthFit CrossFit Challenge - Morning Chalk Up

    Read more...
  • How to Watch The Pandaland CrossFit Challenge - Morning Chalk Up

    Read more...
  • Victory Friday - December 06, 2019

    Read more...
  • Judge Awards Nearly $4 Million to CrossFit in Legal Fees - Morning Chalk Up

    Read more...