2019-07-18 ‘The Chief’5 x



‘The Chief’
5 x 3 Minute AMRAP of:
3 Power Clean 62.5kg (42.5kg)
6 Push-Ups
9 Squats


Complete 2 Round For Time of
800m Row
Rest 2min
600m Row
Rest 90sec
400m Row
Rest 1min
200m Row
Rest 3 mins

Google CrossFit News

  • Giving 100%

    Read more...
  • Been more excited about getting to record/photograph our Open workouts than actually doing them

    Been more excited about getting to record/photograph our Open workouts than actually doing them

    Read more...
  • This may be my favorite picture of me in a WOD! Who needs a hair dryer when you have an assault bike

    This may be my favorite picture of me in a WOD! Who needs a hair dryer when you have an assault bike

    Read more...
  • Notable Neighbor Vinnie Curtis: He's a CrossFit coach who raises money for Catawba County Special Olympics - Hickory Daily Record

    Read more...
  • Market Monday - October 21, 2019

    Read more...
  • Open Hashtags Build an Even Stronger CrossFit Community - Morning Chalk Up

    Read more...
  • CrossFit trainer Noor Dajani is empowering Middle Eastern women through sport - ESPN

    Read more...
  • What is the CrossFit Open 20.2 workout? - South China Morning Post

    Read more...
  • Great-grandmother loses 70 pounds doing CrossFit - KABC-TV

    Read more...
  • Open 20.2 Discussion Thread

    Read more...