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List of articles in category Past Workouts
Title
07-18-2017 - Front Squat 5x5
12-19-2016 - Finisher
04-21-2017 - Shoulder Press 5x1
10-27-2017 - Finisher
12-14-2017 - Part C
09-25-2017 - Overhead Squat 4x2
11-23-2017 - Finisher
03-22-2017 - 20 Minute AMRAP
03-23-2017 - EMOM for 8 minutes:
11-21-2017 - 5 RFT

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