Workout Archive - City 4051 CrossFit in Brisbane

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List of articles in category Past Workouts
Title
2020-11-15 Workout Intent:The snatches
2020-11-13 Workout Intent:Hero WOD
2020-11-12 Masters:21/18/15Workout Intent:Push through
2020-11-11 Fitness Option:For Time
2020-11-10 Weight Selection 60% 70% 80% Of your
2020-11-09 Masters:20 V-Ups10 HSPU
2020-11-08 Fitness Option:AMRAP in
2020-11-06 Workout Intent:Aim to
2020-11-05 Fitness Option:5 Rounds
2020-11-04 Workout Intent:Working on

Can Tia and PRVN Rule HYROX? - The Morning Chalk Up
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CrossFit announces new military-centric competition beginning this year - Stars and Stripes
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Is CrossFit Good Training for Hyrox? - Men's Health
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2025 CrossFit Individual In-Affiliate Semifinals Workouts Released - The Barbell Spin
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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit? - SELF Magazine
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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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