Workout Archive - City 4051 CrossFit in Brisbane

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List of articles in category Past Workouts
Title
2019-10-11 For Time:800m Row/1.6km
2019-10-10 For Time:10 rounds
2019-10-09 Tempo Front Squat2-2-2-2-2*31X1
2019-10-08 For Time:25-20-15-10-5 reps-Toes
2019-10-07 Finisher:For Time:50 DB
2019-10-06 Eva5 rounds for
2019-10-05 Rest & RecoverSwim/Walk/Eat
2019-10-04 AMRAP in 15
2019-10-03 Fitness Option:Press3-3-3Fitness Option:AMRAP
2019-10-02 3rds For quality20

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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