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List of articles in category Past Workouts
Title
2019-09-11 “Hello Shoulders”15 HSPU5
2019-09-10 Finisher:5 Rounds:20 sec
2019-09-09 AMRAP 15mins14 Push
2019-09-08 5 Rounds For
2019-09-06 For Time:30 Burpees20
2019-09-05 SISSONComplete as many
2019-09-04 Bring Long Socks,
2019-09-03 Continue as far
2019-09-02 For time Complete50
2019-09-01 Fitness Option:AMRAP in

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