Workout Archive - City 4051 CrossFit in Brisbane

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List of articles in category Past Workouts
Title
2019-08-19 Back Squat6-6-6-6-6@80% of
2019-08-18 Open 19.4For total
2019-08-16 5 rounds For
2019-08-15 Bench Mark n
2019-08-14 Tempo Deadlift4-4-4-4-4Romanian Deadlift4-4-4-4
2019-08-13 8am Class ONLY
2019-08-12 One minute on
2019-08-11 Part A:Push Jerk
2019-08-10 Rest DayRest &
2019-08-09 3 Rounds for

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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